Working alone, assess the task demands associated with your Management class. In this category, include items such as the extent to which you are fully informed and can therefore make informed decisions. Also consider the time pressure and the possible consequences of your actions.

Assess the physical demands associated with your Management class. In this category, include items such as the location and facilities available in the classroom. Also include lighting, heating, ventilation, seating, amount of space, flexibility of the space, and so on. Assess the role demands associated with your Management class. In this category, consider the role you play as a student. Do you understand what is expected of you in this role? Are you comfortable in this role? Does your role as a student conflict with any of the other important roles that you play?

Assess the interpersonal demands associated with your Management class. In this category, consider your relationships with the instructor and your fellow students. Any personality conflicts or pressure to conform to group norms would tend to increase stress.