Match the following vocabulary terms with their proper definition.

Question options:

Dynamic Stretching


Slow Twitch Muscle Fibers


Cardiorespiratory Endurance


Locomotion


Anaerobic


Aerobic


Resting Metabolism


Basal Metabolism


Calisthenics


Muscular Endurance


Agility


Biomechanics


Mnemonic


Pedagogy


Wellness


Static Stretching


Concentric


Non Locomotion


Fast Twitch Muscle Fibers


Physical Activity

1.
Term often used to describe moderate to vigorous physical activity that can be sustained for a long time.

2.
Slow movement exercises designed to lengthen the muscles.

3.
Ability to exercise your entire body for a long time without stopping.

4.
A term that is useful in remember specific information.

5.
Ability to use muscles many times without tiring.

6.
Ability to change body positions quickly.

7.
Exercises done using all or part of the body weight as resistance.

8.
Number of calories expended by your body for basic functions.

9.
Muscle fibers that contract at a slow rate.

10.
Movement of the body from place to place.

11.
Activity so intense that your body cannot supply adequate oxygen to sustain it for a long time.

12.
Stretch performed slowly as far as you can without pain, until you feel a sense of pulling.

13.
Branch of Kinesiology that uses principles of physics to help us understand the human body in motion.

14.
The art and science of teaching.

15.
Movement using the large muscles.

16.
Positive component of health that involves having a good quality of life.

17.
A shortening isotonic muscle contraction.

18.
The amount of energy your body uses to keep you living.

19.
Muscle fibers that contract quickly.

20.
Movement of the body while stationary.