Describe the proper execution of the following self-myofascial release (SMR) and stretching exercises and be sure to include any instructional cues that you would use as a coach, as well as anything important to watch for during your athlete’s execution of the exercises, i.e., key points, proper body positioning, placement of the SMR, etc. a. SMR – Hamstrings b. SMR – Glutes and Piriformis c. SMR – Latissimus Dorsi and Triceps d. SMR – Pectoralis Group e. Upper Trapezius Stretch f. Pectoralis Major/Minor Stretch g. Posterior Glenohumeral Stretch h. Hip Flexor Stretch