What happens to the body’s metabolism during intermittent work?

Responses

The efficiency of muscle fibers to produce energy is increased.The efficiency of muscle fibers to produce energy is increased.

It takes much longer to fully digest carbohydrates than fats and protein.It takes much longer to fully digest carbohydrates than fats and protein.

It limits the amount of energy needed by the brain to carry out higher functions.It limits the amount of energy needed by the brain to carry out higher functions.

The rate at which glucose is broken down is decreased.