Dr. Sung makes a good point. The misconception is that low pressure means growth. If I work hard for a long time, aka "Jake Decker in the gym," as work harder on things that most think is hard like changing your system to what is the best "Derek as I must work 100% hard in the gym but also 100% hard on finding the best way to do something in the most strategic way."
a) What is the relationship between pressure and growth?
b) How does perception influence productivity?
c) Why is strategic thinking important in goal achievement?
d) How does physical exercise relate to mental resilience?