How does food preparation influence emerging adults' diet?

A) Food preparation has no impact on emerging adults' dietary choices
B) Emerging adults who frequently cook meals at home tend to have healthier diets compared to those who rely on takeout or fast food
C) Emerging adults who prefer pre-packaged or convenience foods often consume a more balanced diet than those who cook at home
D) Food preparation methods do not affect the nutritional quality of emerging adults' diets