timmonskids9633 timmonskids9633

09-02-2024
Health

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Neuromuscular control of the ankle specifically uses which type of exercise to assist in preventing ankle injuries?
1) Balance
2) Endurance
3) Strength
4) Flexibility

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Can someone please help me with this one? Tysm! ^^

Sorry i'm asking for so much help tonight/morning, i just rlly need to get this finished and i still don't completely understand this. Plz help me with this? Th