jackfooman90441 jackfooman90441
  • 07-03-2024
  • Health
contestada

The best way to ensure that extra calorie intake will support gains in lean mass rather than fat mass is to:
a. Engage in strength-training exercises.
b. Engage in aerobic exercises.
c. Make sure all of the extra calories are in the form of protein.
d. Limit fat intake to 20% of total calories.

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