cheesy6237 cheesy6237

07-03-2024
Business

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When determining training volume, which of the following is equivalent to 150 minutes per week of moderate-intensity activity?
a) 30 minutes per day, 5 days a week
b) 60 minutes every other day
c) 75 minutes, 2 days a week
d) 90 minutes, 3 days a week

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