Jessica is 24 years old, weighs 234 pounds, and has just been diagnosed with hypertension. The physician prescribed a mild antihypertensive medication and asked you to help educate Jessica about lifestyle changes and behavior modification for weight loss. Which of the following would you include in your discussion?
1) Importance of regular physical activity
2) Healthy eating habits and portion control
3) Stress management techniques
4) Importance of medication adherence
5) All of the above