The binding energy per nucleon of ₇₃Li and ₄₂He nuclei are 5.60 MeV and 7.06 MeV, respectively. In the nuclear reaction ₇₃Li + ₁₁H → ₄₂He + Q, the value of energy Q released is:

A) 19.6 MeV
B) -2.4 MeV
C) 8.4 MeV
D) 17.3 MeV