kaykay17726 kaykay17726
  • 07-07-2018
  • Health
contestada

Paige ran 4 miles a day last week this week she ran 5 miles a day how did adding in my own most likely affect your work out?

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Jrdan
Jrdan Jrdan
  • 07-07-2018
Running more would result in a longer workout time and it would be much more intense especially because Paige is doubling her usual distance.

The answer to your question is It increased both her intensity and her workout time.
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