The bone mass peak for both men and women between the ages 25 to 35. So, optio B is correct.
The amount of bone tissue in the bone mass can keep growing until the age of 30.
It is recommended to eat food with calcium prior to this age for maximum strength and density of the bones.
Examples; the food rich in calcium are dairy foods, green leafy vegetables, beans, nuts, fish and a lot more.
Women tend to experience minimal change in total bone mass between age 30 and menopause thus, bone mass peak for both men and women between the ages 25 to 35.
So, optio B is correct.
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