Alex has evaluated her skills and determined that she has excellent power. She wants to sign up for two sports that will play to her strengths. Which two sports will be best for her?

Respuesta :

Athletics, in particular Sprinting, as it requires lots of power in your leg muscles.
Tennis, fast shots require a lot of upper body power

Answer: Weight lifting and running.

Explanation:

There are many sports which can be practiced in order to increase the strength in the body.

Weight lifting requires excellent power and strength inside the body. Carrying heavy weights is not possible by every person so it it can be said as a sport which plays to her strength.

Running requires strong cardio respiratory strength. The muscles of the legs needs to be strong to run for a longer period of time.