Randomusernamehere
contestada

20 POINTS You want to make sure you are stretching safely and effectively. To stretch effectively, you should stretch

A. before cardiovascular activity

B.using controlled movements

Respuesta :

Idealdakoda

The answer would be A. If you stretch Before a Activity you will be able to Avoid Pulling a Muscle, Plus Its a Type of a Warm Up.

KatieSteele24
A. I hope that helps

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