Respuesta :

kenmyna

 Classification  of nutrient  is as below


                macro nutrient

  1. Carbohydrate
  2. protein
  3. fat

   

        Micro nutrient

  1. Phosphorus
  2. Vitamin A
  3. Sodium

    Explanation

 Macro   nutrient are   nutrient that are require  in large  amount  by the body.   example of   macro nutrient include;

  • carbohydrate
  • protein
  • fiber
  • fat\
  • water
  • antioxidant

 Micro  nutrient are  nutrient   are nutrient that are required in small  amount  by the body. Examples  of micro  nutrients  includes;

  • vitamin  such as vitamin A,B2 B12, C, D  and  E
  • minerals  such as sodium

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