1. D) all of the above are correct
Why: Because exercising helps reduce heart rate and takes things off people's mind and eating properly helps people focus on more important things rather than falling into deeper stressors. Talking to someone helps you so that you can be better and feel better and feel like someone cares about you.
2. A) post-traumatic stress disorder
Why is right: Post-traumatic stress disorder occurs after an individual experiences a very stressful situation.