The number of calories that average teenage girls and teenage boys respectively should consume each day to maintain their health is: B. 1800 and 2800.
Basal metabolic rate (BMR) is also referred to as resting metabolic rate (RMR) and it can be defined as the amount of calories that is required to keep the human body in functioning properly and perfectly at rest.
Hence, basal metabolic rate (BMR) is the minimal amount of calories that is required by an individual to maintain vital functions such as:
Ideally, the number of calories that an average teenage girl and teenage boy should consume each day to maintain their health is 1800 and 2800 respectively.
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