Respuesta :
Answer by JKismyhusbandbae: D) all of the above are correct
Why: All of these techniques are healthy approaches to managing stress. They can help calm a person down if they were to talk to someone it might remove a little of their stress to make them feel they are not alone.
Hi There!
Question - 1. Which of the following is helpful when managing your stress level?
Answer - D) all of the above are correct
Why - When you are stressed it is like where you have to much on your mind and you don't know what to do. All these options can help relief stress. Excersing and eating good can take stress off your mind and talking to someone why you are stressted can also help.
Hope This Helps :)