Respuesta :
Although your body can manufacture many of the 20 amino acids necessary to make proteins, it can't make them all. Those your body can't produce, called the essential amino acids, must come from the foods you eat. Most Americans consume more protein than they need, so they usually also get the required amino acids, unless they follow a very restrictive diet.
Amino acids are the subunits of proteins that can be produced or derived. The eight amino acids required by the body come from the food and are called essential amino acids.
What are essential amino acids?
Essential amino acids are the amino acids that are not synthesized in the body and must be taken from the diet and supplements from outside. There are nine essential amino acids that must be taken from food to provide energy.
Therefore, the food or the diet provides the remaining essential amino acids.
Learn more about essential amino acids here:
https://brainly.com/question/17101933
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