He could have a fruit of vegatable for a snack because it has the natural unprocessed sugar in it witch is better than the processed sugar. And for dinner he could have something like a small amount of protien example like a lightly seasoned chicken breast with some quiona and again some fruit or veg. This will help balence this high sugar, fat, and salt intake. Sorry if this is not what you are looking for in an answer. :(
Josh should choose whole grain, vegetables, fruits and water to drink.
Choosing whole grain, vegetables, fruits and water to drink are healthy choice as this will help to improve his over all well being.
Whole grain, vegetables, fruits has important vitamins and fibers that are essential to the body.
Since what Josh had for lunch her high in calories it is important that he choose food that are low in calories or food that has fewer calories for his afternoon snack and dinner .
As this will help to balance out his high calories food that he had for lunch thereby reducing the risk of developing disease.
Inconclusion Josh should choose whole grain, vegetables, fruits and water to drink.
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https://brainly.com/question/6059770
