ANSWER:
1. Biceps
ANSWER: j. Lifting, pulling.
2. Trapezius
ANSWER: g. Moves head sideways.
3. Triceps
ANSWER: c. Pushing.
4. Latissimus dorsi and rhombiods
ANSWER: h. Postural alignment and pulling open a door.
5. Deltoids
ANSWER: b. Overhead lifting
6. Obliques
ANSWER: k. Rotation and side flexion of body.
7. Gluteus
ANSWER: e. Climbing stairs, walking, standing up OR i. Climbing steps, walking standing up.
8. Hamstrings
ANSWER: a. Walking
9. Pectoralis
ANSWER: f. Push up from a lying position, push open a door.
10. Abdominal
ANSWER: d. Sitting up, postural alignment
11. Quadriceps
ANSWER: e. Climbing stairs, walking, standing up OR i. Climbing steps, walking, standing up.
Hope this helps! :)
Have a lovely day! <3
