How can hypertension be prevented?
a. balanced diet
b. regular exercise
c. healthy weight
d. all of the above Please select the best answer from the choices provided. A B C D

Respuesta :

Hypertension can be prevented by all of the above.

Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).

Hypertension can be prevented by the following ways:

Eating balanced diet

Regular exercise

Healthy weight

What is hypertension?

Hypertension is the disease or disorder of abnormally high blood pressure.

Hypertension can be caused by varying factors including:

Genetics

Lack of rest

Overwork

However, the condition can be prevented by doing the following:

Eating balanced diet

Regular exercise

Healthy weight

Learn more about hypertension at:

#SPJ5