R4oalSheleen
contestada

The fastest gains in muscle function and size are made in the first _______ of strength training.
a. two sessions
b. five sessions
c. 2–3 weeks
d. 4–8 weeks

Respuesta :

The answer is D. 4-8 weeks

Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains

That's why most of fitness program promise a result in about 45 - 60 days
BeastGamer1Bro

The answer is D. 4-8 weeks


Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains


That's why most of fitness program promise a result in about 45 - 60 days


Read more on Brainly.com - https://brainly.com/question/1178576#readmore

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