Abstinence is the restrainment from any physical intimacy and contact. It is a practice of abstaining from intimate actions. Thus, the statement is true.
Abstinence is a preventive measure that can be used for birth planning as it involves the person restraining from any physical activity. It is the best preventive and control method from getting involved in any activity related to infection, fertilization, and reproduction.
Therefore, the statement is true.
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