Question: A ____________ resting heart rate indicates a strong, high level of cardiovascular health.
Answer: low
Explanation: this means it ranges from 60 to 100 beats per minute if it stays in that range it will have a efficient heart function and better cardiovascular fitness
question answered by
(jacemorris04)
The heart rate frequency are important for several factors, and to find out the meaning we gave a little more about......
A person's heart rate varies throughout the same day, due to several factors, such as food, sleep, medication, physical or mental activities, expectations and even anxiety attacks. The normal amount of beats is 50 to 90 beats per minute (bpm).
Resting heart rate (resting HR) represents the lowest heart rate when you are awake and at rest. This is a good indicator of your aerobic fitness development. When your resting heart rate drops as a result of long-term training, it's safe to assume your aerobic fitness has improved.
With this information, we can say that "A Low resting heart rate indicates a strong, high level of cardiovascular health."
The correct answer is B
With this we conclude that after aerobic exercises, if the heart rate is low, it is a good indicator of health.
Learn more about Heart https://brainly.com/question/16566688?referrer=searchResults
