yummy118 yummy118
  • 09-04-2016
  • Health
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Cardiovascular exercise should be performed how many times

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CJD2015anime
CJD2015anime CJD2015anime
  • 09-04-2016
There are two recommendations:
1) 30 minutes of moderate exercise 5 times per week
2) 20 minutes of intense exercise 3 times per week
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