Drinks with high-level carbonhydrates can cause
dehydration in hot environments?

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10-04-2016
Health

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Drinks with high-level carbonhydrates can cause
dehydration in hot environments?

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mariagsa mariagsa · Answer 1 · 2016-04-12T02:17:41+02:00

mariagsa mariagsa

12-04-2016

Yes. Your body requires water to dilute the sugars ingested in the the drinks. In a hot environment your body would also need to sweat. So adding high sugar drinks puts pressure on your body and you can become dehydrated.

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Drinks with high-level carbonhydrates can cause dehydration in hot environments?

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Drinks with high-level carbonhydrates can cause
dehydration in hot environments?