williamwu8469 williamwu8469
  • 06-02-2019
  • Physics
contestada

Describe any four exercises used to strengthen muscles. Also, describe which muscles they strengthen.

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mombod2beachbodmom mombod2beachbodmom
  • 12-02-2019

Plankstrenghtens your core muscles

Body weight squats help glutes

Walking lunges help legs andglutes

Pushups help biceps

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