You should use sunscreen and a hat when you are out in the sun to reduce
exposure to ultraviolet rays from the sun
Ultraviolet rays from the sun are very small in quantity and it is divided into
three types which include UVA, UVB, and UVC. These rays have been
discovered to cause harmful effects on the body.
The harmful effects include skin and eye cancer which damages the cells
of these organs. This is why sunscreen and hat should be used for
protection from the ultraviolet rays.
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