Work related stress is a growing problem around the globe these days that only effects the health of the employee and have effects on productivity of the business as well.
work related stress includes fatigue, sleeplessness, depression, anxiety, problems with interpersonal relationships and discouragement at work.
A healthy diet and exercise is a must. she should list her assigned tasks in order of priority and schedule the most difficult tasks of each day for times when fresh, such as first thing in the morning. she should not take out stress on loved ones. Instead, she should tell them about her work problems and ask for their support and suggestions. And last but not the least she should seek professional counseling from the psychologist.
Answer:
Assign herself daily task lists.
Hope I helped!
Explanation:
