kailionline
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How can talking to someone about ones problems be a mental or emotional benefit

A. It can get someone help early and avoid a long-term problem

B. It can reassure someone that they are not alone

C. It can lead to a strategy that resolves problems throughout life

D. It can lead to advice about meditation someone should take

Respuesta :

i would say b

hope this helps:)sorry if it doesnt

Tutorconsortium302

Talking to someone about ones problems be a mental or emotional benefit can reassure someone that they are not alone.

How does talking to someone about ones problems be a mental or emotional benefit?

  • It's not a show of weakness to express your emotions. It's all part of taking control of your health and doing what you can to maintain it.
  • Talking can help you deal with a situation you've been thinking about for a long time.
  • Simply being heard can make you feel more supported and less alone.
  • It also works the other way around. If you open up, it might encourage others to do the same.
  • It's not always simple to put into words how you're feeling. Use a lot of words if you can't think of one.

learn more about mental health here:

https://brainly.com/question/933852

#SPJ2

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