(15 POINTS) Christie has been losing weight according to her goals, and she is determined to continue her progress. She has plans with her friends this weekend, and they will meet at a local restaurant. Which option might be best to help her order from the menu?

A) Check the restaurant's website to review nutritional information before she goes.
B) Order from a "lighter fare" or "low fat" menu option if available.
C) Look for anything on the menu labeled "no fat" or "sugar-free."
D) Order two small appetizer items instead of one large entrée item.

Respuesta :

Answer:

A, would make the most sense for looking before she goes but on the spot i would certainly say C.

Explanation:

Lighter fare and low fat are still relatively heavy in terms of dietary, whereas no fat/sugar would be the best bet sticking to her diet.

The option that might be the best to help her order from the menu is to look for anything on the menu labeled “no fat” or “sugar-free.” The correct option is C.

What is weight loss?

Weight loss is losing the current weight of the body to maintain the weight. Weight loss can be done by choosing healthy food, reducing carbs and fats, and doing exercise.

Christie is losing her weight, so in return, she should select food with low carbs and fats.

Thus, option (C) Look for anything on the menu labeled “no fat” or “sugar-free.” is correct.

Learn more about weight loss, here:

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