Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn't want to give up his afternoon snack of pretzels. Unfortunately, he tends to eat the entire bag — which amounts to 1,300 calories! What strategy should Jim use to improve his habits?

Question

07-06-2019
SAT

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Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn't want to give up his afternoon snack of pretzels. Unfortunately, he tends to eat the entire bag — which amounts to 1,300 calories! What strategy should Jim use to improve his habits?

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eyesightlll eyesightlll · Answer 1 · 2019-06-08T05:00:05+02:00

Everyone loves their snacks. We all have a snack that we are in absolutely love with. I believe that Jim should start slowly. He doesn’t have to go cold-turkey. Maybe, he should start putting a little bit of pretzels in a bowl, instead of eating out a bag. It’s impossible to ask someone to never have snacks. He should try to replace his delicious pretzels with non-sugar ones. There’s types of pretzels that has less calories.