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For people with minimal muscular strength push-ups are extremely difficult. Those who are familiar with push-ups and do have muscular strength, it’s not a matter of if can they even do a push-up, but how many can they do.
BAM Hope that helped
BAM Hope that helped
Muscle strength and muscle endurance are the components of fitness. It can be measured by a push-up test.
What is the push-up test?
A push-up test is used to test the muscular strength and endurance that checks the muscles of the upper arm and upper body and their capability.
The muscular strength is checked for the person who has a weak body but muscular endurance is checked in a person who has strength but is checked if even they can do pushups.
Therefore, push-ups can check muscular strength and endurance.
Learn more about muscular strength here:
https://brainly.com/question/15585123
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