Answer:
The Four Noble Truths
Suffering is common – Everyone suffers
Cause of Suffering – Self, greed, desires and ignorance
End of Suffering – Renunciation of greed and ignorance
Path to end Suffering – Correct way of living and following the eight fold path of life which is – Right Knowledge, Right Attitude, Right Speech, Right Action, Right Means of Livelihood, Right Effort, Right Awareness, and Right Meditation.
Explanation:
Answer:
The practice of meditation is central to nearly all forms of Buddhism, and it derives directly from the Buddha's experiences and teachings.
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