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A 25-year-old male who weighs 180 lb claims to lift 320 lb for 10 repetitions for the seated leg press, but only completes 8 repetitions. Using the correct response from the previous question for your client's 1 repetition maximum for seated leg press, what would his perceived rating be with regards to the value for the seated leg press?

A. fair rating
B. average rating
C. good rating
D. excellent rating
E. none of these

Respuesta :

Answer:

Good Rating

Explanation:

C. good rating

What is the rate of perceived?

The RPE scale is used to degree the intensity of your workout. The RPE scale runs from zero – 10. The numbers underneath relate to phrases used to charge how smooth or hard you locate an interest.

To determine your RPE, pick a score between 1 and 10 based totally on muscle fatigue, improved heart price, and expanded fee of breathing. The better the wide variety, the extra extreme the exercise.

Learn more about perceived rating here

https://brainly.com/question/16043343

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