Which combination of servings is likely to provide the widest variety of vitamins and minerals?

A. 1 large banana,2 cups raw spinach, 1 large sweet potato

B. 3 cups popped popcorn, 1 cup creamed corn, 1 large ear corn

C. 1 cup diced apple, 1 medium strawberry, 1 large pear

D. 2 cups raw kale, 1 cup cooked broccoli, 3cups raw spinach

The combination of servings that is likely to provide the widest variety of vitamins and minerals is A. 1 large banana,2 cups raw spinach, 1 large sweet potato

What do nutrients do?

vitamins and minerals are considered crucial vitamins—because performing in live performance, they carry out hundreds of roles in the frame. They assist in shoring up bones, healing wounds, and bolstering your immune machine. additionally, they convert meals into electricity and restore cellular damage.

What are Minerals?

A mineral is a clearly occurring inorganic detail or compounds having an orderly internal structure and function chemical composition, crystal form, and physical properties. commonplace minerals consist of quartz, feldspar, mica, amphibole, olivine, and calcite.

Learn more about Minerals at https://brainly.com/question/15844293

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