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Now think about the types of exercise that form a good work out by classifying the items shown match the type of exercise to each description (which labels go on each ?)



aerobic | anaerobic



labels:
-working out for 20 to 30 minutes
-focusing on muscle strengthening
-raising your heart rate
-running 2 to5 miles
-working muscles in short bursts
-using major muscle groups
-running a base in baseball

Respuesta :

bracefacewinter

Answer:

aerobic

Raising your heart rate

Using major muscle

Running 2 to 5 miles

Working out for 20 to 30 minutes

Explanation: Anaerobic

Working muscles in short Bursts

running a base in baseball

Focusing on muscle strength

What are the types of exercises that form a good workout by classifying the items shown?

  • Aerobic
  1. Raising your heart rate.
  2. Using major muscle.
  3. Running 2 to 5 miles.
  4. Working out for 20 to 30 minutes.
  • Anaerobic
  1. Focusing on muscle strengthening.
  2. Working muscles in short bursts.
  3. Running a base in baseball.

Hence, the above mentions are under Aerobic and Anaerobic types of exercise.

Learn more about aerobic and anaerobic, refer to:

https://brainly.com/question/24295947

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