Respuesta :
Answer:
D.
Explanation:
When individuals skip meals, the body may go into starvation mode and metabolism will slow down.
Skipping occasional meals is not effective in losing weight because it trigger impulsive nutritional choices throughout the day.
What is weight loss program?
- A weight loss program is a planned program which is designed to enhance effective weight loss.
- Weight loss programs are essential for people who wish to lose weight.
- Some activities in weight loss programs include:
exercises planned diets good lifestyle choices.
Therefore, a weight loss program is required for effective weight loss.
Learn more about weight loss program refer: brainly.com/question/2142190
#SPJ2