In the delivery phase of a roundhouse kick, what is the correct movement sequence from start to finish.

A: Maintain hip abduction.
Point your kicking knee toward the target.
Extend the knee of the kicking leg while rotating the hip to deliver a circular kick.

B: Maintain hip abduction.
Point your kicking knee away from the target.
Extend the knee of the kicking leg while rotating the hip to deliver a circular kick.

C: Extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
Point your kicking knee toward the target.
Maintain hip abduction.

D: Point your kicking knee away from the target.
Extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
Maintain hip abduction.

Respuesta :

Answer: A.

Explanation: Because I did MMA and took health class.

Hope this Helps :).

In the delivery phase of a roundhouse kick, the correct movement from start to finish is to Maintain hip abduction, Point your kicking knee toward the target., Extend the knee of the kicking leg while rotating the hip to deliver a circular kick. So the correct option is A.

What is a roundhouse kick?

The kind of kick where one leg is raised in a kicking position and the other one is placed on the ground for support is called the roundhouse kick. Target is struck using the top of the foot or the ball of the foot. The ball is preferred when a target is a hard object.

This is a part of martial arts and different variations based on various factors exist.

The leg that is used for support is of extreme importance for a proper kick. It provides support for proper rotation of the body so that the target can be hit. Also when the kick is being struck, the other leg should be away from the target for maximum balance.

Therefore, the correct option is A.

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