The person will have resting heart rate.
- A normal resting heart rate for adults ranges from 60 to 100 beats per minute.
- Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
What is the use of heart rate?
- Heart rate is important because the heart's function is so important.
- The heart circulates oxygen and nutrient-rich blood throughout the body.
- Heart rate is the number of times each minute that heart beats, which is normally between 60 and 100 times per minute for adults.
- Heart rate is central to this process because the function of the heart is directly related to heart rate and stroke volume.
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