Respuesta :
1 myth is that exercise is the best way to lose body fat, however this is the one of the hardest ways to lose body fat.
Answer:
Exercising in the morning will help you burn calories all day long.
Aerobic training is more important the strength training.
Exercising 15 minutes a day, 3 days a week is enough for good health.
Aerobic exercise is the only way to burn fat.
These are some myths about exercise.
PLEASE MARK ME BRAINLIEST!!!!!!!!