Answer:
What is involved in physical fitness? Physical fitness involves the optimal functioning of the circulatory, respiratory, and muscular systems. Cardiorespiratory fitness, muscular strength and endurance, flexibility, and body composition are measurements of physical fitness.
Answer:
Physical fitness involves the optimal functioning of the circulatory, respiratory, and muscular systems. Cardiorespiratory fitness, muscular strength and endurance, flexibility, and body composition are measurements of physical fitness.
Explanation:
