The statement that best describes your ability to choose sports and
exercise programs is C. you can participate in most sports and exercise
programs, though modifications may be needed. A is incorrect because you
are the one who controls everything, from the programs you want to
participate in to the exercises you are willing to do. B is incorrect
because not every sport can be done at maximum intensity. D is incorrect
because gender and height do not determine anything, but rather your
motivation and skills do.
