Respuesta :
Balance and stability. First let's give their definitions,
When you say balance meaning you can be able to make a balance for example by standing in one foot. But Stability meaning you stable enough to stand even in one foot.
When you say balance meaning you can be able to make a balance for example by standing in one foot. But Stability meaning you stable enough to stand even in one foot.
Balance is the ability to maintain equilibrium by neutralizing the forces that disturb it. Stability, meanwhile, is the ability to maintain balance while participating in actions that are likely to upset balance. Standing on one leg for several minutes demonstrates good balance, while playing in a vigorous soccer game without tripping or falling demonstrates good stability.