lisawhitley6761 lisawhitley6761

07-12-2019
Social Studies

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________are mental or behavioral acts that reduce anxiety in social situations, such as wearing bland, neutral clothes to avoid drawing attention to oneself.

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lyndalau86 lyndalau86

07-12-2019

Answer:

Safety behaviors

Explanation:

In psychology and psychopathology, a safety behavior refers to behaviors that make the person feel more comfortable in anxiety provoking situations. These behaviors have the purpose of providing temporary relief from anxiety.

There are many different safety behaviors and each person has different safety behaviors to help them cope with anxiety. However some of these behaviors can be:

Averting eye contact to avoid being noticed by others,
Wearing neutral clothes to avoid drawing attention to oneself,
Wearing hair in certain ways to avoid blushing being noticeable,
Sit in the back of the room to avoid being noticed.

Thus, safety behaviors are mental or behavioral acts that reduce anxiety in social situations, such as wearing bland, neutral clothes to avoid drawing attention to oneself.

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