Respuesta :

ChristineDaae

Answer:

How to Calculate Your Recovery Heart  

Learn the Target Heart Rate.

Perform Your Physical Activity.

Calculate the Recovery Heart Rate.

Explanation:

subtract your 2-minute heart rate reading from the heart rate soon after exercise cessation. The bigger the difference, healthier your heart is.

destinydiederich12

Answer:

Record the number of heartbeats in each 15-second period for 2 full minutes after exercising

Explanation: