Answer:
Stress- inoculation training is a form of cognitive preparation that can be used to minimize the impact of an anticipated threat.
Explanation:
stress inoculation training is a type of therapy called CBT ( cognitive behavioral therapy). This therapy is used to treat traumatic disorders. This therapy is usually a talk training which work to change negative thoughts that arise in one mind.
stress inoculation therapy worked to handle stress and make the people ready to handle stress even more successfully
