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Although people usually only hear about the benefits of exercise, there can be risk factors as well. Some of these risks are
inherent in different types of exercises or sports, but other risks can be associated with the environment where someone
chooses to exercise. What are some environmental risk factors that should be considered and avoided when exercising?​

Respuesta :

jakaylin50

Answer:

Some environmental factors could be weather temperature, sun rays, humidity, air quality(pollution), dangers on the ground.

Explanation:

tanisharawat014

Exercise is good for your health throughout your life, including lowering your risk of chronic disease.

While the benefits of exercise are well known, environmental factors (such as heat, light, pollution, and hypoxia) can have a significant impact on one's physiological response to exercise.

What are environmental risk factors that should be considered and avoided when exercising?

When we exercise outside, we must consider environmental factors in order to avoid injury. Some environmental factors include

  • Weather temperature.
  • Sun rays (avoid excessive ultraviolet rays)
  • Humidity
  • Air quality (avoid pollution).
  • Road hazards such as ground holes, can cause ankle injuries.

Thus, we can conclude that when exercising, lighting, pollution, and traffic are all important safety factors to consider.

You can learn more about exercise here:

https://brainly.com/question/13490156

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